Ergonomic Awareness
Course overview
The Ergonomic Awareness course is designed to educate participants on how to create and maintain a safe and efficient work environment by understanding the principles of ergonomics.
Why Choose Ergonomic Awareness
It focuses on identifying risk factors for musculoskeletal disorders (MSDs) and implementing corrective strategies to improve posture, workstation design, and movement to prevent injury and enhance productivity.
Course Objective
- Learn how to design ergonomic workstations and tools.
- Apply proper posture and movement techniques to reduce strain.
- Implement strategies for minimizing repetitive stress injuries.
- Promote a culture of ergonomic safety in the workplace.
Topics
Module 1
- Definition of ergonomics and its importance in the workplace.
- Overview of ergonomics-related health issues.
- Common ergonomic hazards in office, industrial, and manual labor settings.
- Identifying poor ergonomic practices and their effects on workers.
Module 2
- Key elements of an ergonomic workstation (chair, desk, monitor, keyboard).
- Adjusting workstations for different body types and tasks.
- Proper sitting and standing posture.
Module 3
- Identifying tasks that involve repetitive movements.
- Techniques to minimize strain from repetitive activities.
- overview of ergonomic tools
- The connection between ergonomics and overall worker health.
- Reducing fatigue, discomfort, and absenteeism through ergonomic improvements.
Certification
- Upon successful completion of the course and exam, we will issue a certificate to acknowledge your achievements.
- This certificate serves as a formal recognition of your expertise and commitment to safety standards.
